Sleep, Coaching, and Research

Evidence-Based Insights for Better Sleep

Sleep sensors

Sleep Sensors 2022 During my PhD I have worked with several sensors. Among them Beddit and Emfit. I currently us Withings because I have many other Withings products. From these sensors, only eight sleep will help you sleep better. All the others, will just measure your sleep, so yourself can correlate behavior and sleep. I will probably add here some other sensors/wearables that measure sleep but they are not placed on the bed, but rather on you.