It always amazes me when I hear yet another story about the lengths people will go to in search of a good night’s sleep. I recently came across a headline that read “$175,000 Mattress Sold as an Investment in Good Sleep.” According to the British manufacturer, “A great night’s sleep is what it’s all about” and their high-end mattress costing about $25 per night “is an investment that pays off every day of your life!” Now I have no argument against investing in a good mattress, however, there are definitely more effective and less expensive ways to improve your sleep.